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The Sarah Fraser Show


A podcast featuring a variety of guests, nsfw topics, and discussions of all kinds. From pop-culture to Sarah's unconventional marriage and mom journey, Sarah will talk to anyone.

Dec 25, 2017

On part 7 of our 8 part Emotionally Focused Couples Therapy podcast series therapist Leigh Conant talks about the 'highs and lows' exercise she recommends all couples do. Leigh says that doing the highs and lows exercise weekly or daily is pivotal to a healthy relationship. Have relationship questions? Email: sarah@heyfrase.com